Why is lavender bad for pregnant women

Rose oil is another great option for reducing anxiety, encouraging calm, and helping you get those coveted 40 winks at night. Similar to lavender, one study suggests rose oil can help ease anxiety during delivery.

More research still needs to be done to confirm these positive results. This oil is good for aromatherapy uses and should be added to a diffuser.

This is a controversial one. Many experts — including aromatherapy and homeopathic practitioners — avoid the use of peppermint oil on pregnant people entirely. But preliminary evidence from an older study suggests that when used solely for aromatherapy, peppermint oil can be a great option for reducing nausea in pregnant people. Most people know that a cup of chamomile tea can be very calming. But chamomile is also an essential oil. Roman chamomile is a great aromatherapy option to help encourage relaxation and banish severe migraine attacks, according to a study.

Related: 12 essential oils to help heal or prevent stretch marks. A study in pregnant women showed that, when used consistently in aromatherapy, lemon oil reduced the frequency of nausea and vomiting. Additional essential oils that have therapeutic benefits and are safe for pregnancy after the first trimester include:. The list of oils to avoid is significantly larger than those that are safe for use during pregnancy.

Essential oils may be a smart option for reducing some common pregnancy symptoms — like nausea — without the need for medication. As the essential oil market continues to grow, so do concerns about whether these highly concentrated plant extracts are safe for common use…. Stretch marks usually fade on their own over time.

But if you want to speed up the process, these essential oils may be the key to stretch mark-free…. Essential oils to avoid during pregnancy Best essential oils for pregnancy. Of course, now we know that essential oils—which are sourced from plants, flowers and seeds—are in fact made up of a combination of chemicals and can be isolated via distillation or a mechanical process. Once inside the nasal cavity, the molecules send chemical messages to the part of the brain that affects emotions.

It depends on whom you ask. Making matters worse, depending on what the product claims to do, it may not even be regulated by the Food and Drug Administration, and so the strength and composition can vary greatly. Landry also points out that essential oils can interact with conventional drugs. These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil estragole CT , camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.

With good essential oils and expert guidance, you may find that aromatherapy can make you feel a lot better.

Galper makes the following recommendations for her patients, but again, check with your health provider before trying them on yourself. Sniff them directly from the bottle, or sniff a cotton ball or tissue treated with a drop or two. Add a total of 12 drops of essential oil to 2 tablespoons of a base oil, like jojoba or almond oil, Galper advises.

Blend together all three essential oils for a total of 8 drops altogether and add the mix to 2 tablespoons of aloe vera gel; apply the concoction directly onto the affected area with a cotton ball or tissue. Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such.

Combined with a massage, this can prove to be extremely relaxing and can be combined with certain aroma cushions as well. Therapeutic oils do have some benefits, but you cannot just use them blindly. Knowing if they could have side effects will help you keep yourself and your baby away from any possible harm.

Read on to know the side effects and precautionary tips. The application of lavender oil can cause skin irritation in some cases. It could also stimulate your hormones and could have different effects on your body. Similarly, using lavender oil in the early months of pregnancy can result in a miscarriage. In the article above, we have covered most things you must know about applying lavender essential oil.

Some women also recommend drinking lavender tea during pregnancy to great effect. While its consumption is safe, and so is the usage of lavender as a seasoning element, the tea needs to be prepared appropriately or avoided completely. Also, tea made exclusively with lavender flowers could be harmful; therefore, go for a safer variety of tea which is flavoured with lavender.

It is highly recommended to check with your medical practitioner if you can drink lavender tea during pregnancy. Also, ensure you do not go overboard and stick to the portions recommended by your doctor. As mentioned earlier, it is best to avoid any tea that is prepared exclusively using the lavender herb.

Drinking any other tea that has the flavour of lavender can bring a soothing effect within the body, along with benefits of the actual constituent used to make the tea. The side effects of drinking tea prepared directly from lavender are quite substantial.

Here are some of them:. The benefits that are provided by lavender essential oil during early pregnancy may not be observed in lavender tea preparations. It is important that the safety of both you and your baby are not compromised. Therefore, before including lavender in any form, you must check with your medical practitioner to be hundred percent sure it is safe for you and your baby.