Stress can increase risk for cardiovascular disease by

Stress and its impact on the body can also be lifesaving in the face of danger. But long-term stress induced by work troubles, financial difficulties or family discord is a different story, said Dr. Ernesto L. Schiffrin, physician-in-chief at Sir Mortimer B. Davis-Jewish General Hospital in Montreal. Ongoing stress not only takes an emotional and psychological toll, it can produce physical symptoms. Those may include headaches, an upset stomach, tense and aching muscles, insomnia and low energy.

Stress may lead to high blood pressure, which can pose a risk for heart attack and stroke. Stress also may contribute to such cardiovascular disease risks as smoking, overeating and lack of physical activity.

He pointed to a study in The Lancet that used images of part of the brain involved with fear and stress and found links between stress and cardiovascular disease episodes. But it can also raise your risk of serious heart problems, says Johns Hopkins cardiologist Michael Blaha, M.

And all can take a toll on your heart health. In a recent study that followed participants over 18 years, women going through two or more divorces had a rise in heart attack risk that was similar to that of a smoker or a person with diabetes. Though men did see a health benefit from remarriage, women did not. Even decades after a divorce, relationship stress can leave a powerful imprint on your health.

Work-related stress can also harm your heart. However, long-term…. In the United States, rates of cardiovascular disease vary among races and ethnicities. Learn more about cardiovascular disease and race.

Common stress symptoms include muscle tension, headaches, digestive issues, and disrupted sleep. Stress symptoms vary between people and situations…. High blood pressure is known as the silent killer as it rarely has symptoms. Read this article to learn how to diagnose it and when to seek help. A look at emotional eating when people use food to cope with emotions, such as stress.

Included is detail on the causes and common triggers to avoid. High levels of stress hormones may raise risk of hypertension, cardiovascular disease Written by Jessica Norris on September 14, — Fact checked by Rita Ponce, Ph. Share on Pinterest New research finds a link between elevated stress hormones and a higher risk of cardiovascular problems. Stress hormones and the impact of stress. Increased risk for high blood pressure and cardiovascular events.

Study limitations and continuing research. Exposure to air pollutants may amplify risk for depression in healthy individuals. Costs associated with obesity may account for 3.

Related Coverage. Why stress happens and how to manage it. Medically reviewed by Stacy Sampson, D. Cardiovascular disease and race: Causes. Want to learn more? Check out the article on what cardiologists and psychiatrists should know about the relationship between depression and cardiovascular disease. Depression and exhaustion as a risk factor for cardiovascular disease. Hare D, et al. European Heart Journal. Tawakol A, et al. The Lancet. The Hub is a platform to share ideas, cases and concepts that bridge the gap between academia and the real world.

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Posted on: January 18, Last Updated: September 20,